As youngsters, we begin to ignore early warning signs and put small joint problems and injuries on the back burner. The condition of our joints deteriorates as we age, and they begin to show major signs of strain. Some of the symptoms include persistent joint pain, trouble with random motions, stiffness, edoema, and inflammation around the joints. This scenario has the potential to develop into a chronic illness, such as arthritis.
As time goes on, we accept the painful condition of our joints as a part of life and begin to live lives that are more compromised We begin to become less active, suffer from seasonal fluctuations, and develop more lifestyle ailments as a result.
Also see: best joint pain ayurvedic oil in india
When we overlook the early signals of poison in our bodies, it’s difficult for us to understand that it starts at a young age. As we become older, our indifference becomes a more serious and irreversible problem.
Ayurvedic treatment for knee pain might target one of two issues:
Bones and joints that is weak
This happens when your joints are weak and undernourished. The knees may shatter suddenly or gradually as a result of this. This can also cause the knee to become immobile after a length of time. The density of the bone also declines, resulting in overall joint weakness.
Toxins
When your body is full with pollutants, the second condition can arise. Toxins, also known as ama, build up in the joints, resulting in stiffness and heaviness. Toxin accumulation over time (Ama) causes swollen and aching joints.
Knee pain is a common ailment in India.
1. A note from opigesic pain oil
Opigesic pain oil a herbal remedy that can be used to treat both acute and chronic knee pain. Garlic, Sunthi, Guggul, Pippal, and other herbs are used in the Opigesic pain oil composition. This ayurvedic oil is especially beneficial for arthritis sufferers who have swelling and pain in their knees. It is important for neutralising the harmful effects of Ama (Toxins), a significant cause of joint discomfort. It is suggested that you send a daily message to the sore knee in order to eliminate the Vata Dosha.
Opigesic Tablets should be taken in addition to the oil application.
Opigesic pills are for patients who have painful, inflamed joints. These medications help with muscular relaxation and minimise inflammatory swelling in arthralgic joints. This is the simplest and most natural technique to treat swollen joints in anyone suffering from knee pain.
Turmeric capsules/ Turmeric powder
Turmeric is a popular Indian spice that can be found in most Indian kitchens. Turmeric has an anti-inflammatory compound called Curcumin, which can help with joint and knee pain.
Ajwain/Carom Seeds
For arthritis pain, carom seeds have anti-inflammatory and anaesthetic effects. It is especially beneficial during the cold months. Carom seeds can be soaked in warm water to relieve painful joints. Carom seed water can also be used for anti-inflammatory purposes.
Januvasti
It is a traditional Ayurvedic oil treatment that relieves joint pain.
Guggul is a herb that grows in the Mukul tree’s gum and is known by the name of Guggul. When used on a daily basis, this extract promotes healthy tissues and rejuvenates them by removing toxins.
Ginger
This powerful root can also be found in kitchens all over the world. Ginger has antimicrobial characteristics that help reduce joint pain, swelling, and inflammation when consumed on a regular basis. It can be consumed as a tea, consumed in powdered form, applied as a paste to your joints, and even used as an oil.
Ashwagandha
Ashwagandha is an ayurvedic herb that is utilised in a variety of ayurvedic medicines. This plant possesses anti-inflammatory and antioxidant qualities that help to regulate the immune system. When used on a regular basis, it strengthens the joints and bones.
Kutaja
This ayurvedic plant has incredible pain-relieving qualities. Chronic knee pain sufferers may benefit from this plant.
ShatavariFor sore joints, such as knees, this herb has anti-inflammatory and lubricating qualities.
Kesar Naag
Vata imbalance in the body is the primary cause of joint and knee pain. When administered to the problematic area, Nagkesar herb or oil helps to relieve bone and joint pain. Because of its Ushna (hot) power, Nagkesar or its oil helps to decrease joint pain by balancing Vata.
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