Connection between Wrist and Neck Pain in Ayurveda

Monday 17 August 2020

Connection between Wrist and Neck Pain in Ayurveda

When doctors ask their patients about neck pain in regards to wrist pain, many often get confused, even though their answers are most certainly “yes”. It might be surprising that pain in the wrist is often felt due to a nerve that has gotten pinched in their necks. The managing nerves of an individual’s wrists and arms have the neck as the origin point. Therefore, any injury or shock to the neck that is stressful enough to pinch the nerve will lead to pain in the wrists. Since the nerves and muscles are all connected, discomfort in one part of the body might induce pain in a completely unrelated part of the body.

Ayurvedic treatment regarding the pain in the neck and the wrist is mostly dependent on what is causing the pain, which is usually due to spasms in the muscles, as results of strained posture or stress. This can be easily relieved with the help of massaging wrist neck pain ayurvedic oil in India. Ayurveda has always been a safer alternative to surgery or epidural injections. Therapies like podikkizhi, elakkizhi, abhyanga, nasya, etc along with administered herbal medicines has proven to be effective against these cases, steadily and slowly making the patients get free of symptoms. It also reverses the damage endured by the nerves and prevents anymore degeneration.

It is also advised to use hot water bags to apply heat on the affected parts of neck and wrist, since the circulation of heat allows for the blood to circulate freely. Along with this, aromatherapy or application of some of the fragrant herbs can heal neck pain caused by inflammation, which eventually reduces pain in the wrist. A few drops of essential oils like rosemary, chamomile, peppermint, etc are said to generate warmth and soothe the flow of the blood, when massaged over the affected area. Camphor with base of coconut oil is heated and applied directly over the affected area of the neck and the wrist.

Other herb preparations like combined formula of turmeric and ginger can help a lot with neck pain. Both of the herbs have anti-inflammatory properties, which targets the areas that are strained and eases the pain. A very traditional practice to heat garlic in mustard oil and apply directly to the affected areas is much-acknowledged wrist neck pain ayurvedic oil in India. Drinking of hot milk with turmeric powder and saffron also heals pain all over the body by combating tension in the muscles and nerves.

Massaging techniques work wonders when the ailments are related to muscles. It eases the tension that has been built up in the nerves, muscles and bones. Applying pressure on the acupressure points, while massaging the affected areas with the wrist neck pain ayurvedic oil in India, seems to provide effective results faster by giving immense relief from the pain. It is advised to regularly perform gentle stretching yoga asanas to eventually get rid of pain in the long run.