Body pain is the most frequent discomfort among the elderly, due to aging and muscle wear and tear. After a hard day at work or when you're not feeling well, you may experience pain in your body. It might not be a good option for long-term relief. Furthermore, taking a painkiller to ease body aches on a regular basis is not a smart idea because of the long-term consequences on the liver and kidneys.
An oil massage, on the other hand, is proven to be both useful and harmless for persons suffering from bodily aches. Yes, ayurvedic oil massage for bodily pain works wonders since these oils penetrate deep into the dermal layers to provide relief. This is why it has long been considered the best natural therapy for body pain and one of the most often used methods for relieving body pain and back pain. Let’s look at which Ayurveda oils and herbal ayurvedic oils should be utilized for body soreness treatment during an oil massage.
Also see: best joint pain ayurvedic oil in India
4 Ayurvedic Oils That Are Excellent for Easing Body pain
For millennia, Ayurvedic oils have been used to treat back pain and inflammation with no negative side effects. It can be used as aromatherapy to ease migraines or pain caused by blocked sinuses by inhaling the ayurvedic oil through a diffuser. Massaging an ayurvedic oil on the affected area is another technique to use it.
Opigesic Joint Pain Oil: this is an Ayurvedic Formulation made from 25 Natural Herbs without any side effects. The 25 Natural Herbs help in relieving the pains which are associated with Neck Pain, Shoulder Pain, Wrist Pain, Knee Pain, Back Pain, Muscular Stiffness, Neuritis, Lumbago, Osteoarthritis, and various other Joint Pains. Gently massage 5ml to 10 ml of oil on affected areas 2 times a day. Once during the morning time after taking bath and Second time during the night time before going to sleep. This will give you the best results. The Product is available is Packaging of 60 ml and 120 ml. Its 25 Natural herbs help in relieving all sorts of Joint Pains with an everlasting and long impact.
Lavender Oil: Due to its light sedating and calming qualities, lavender oil is popular pain-relieving ayurvedic oil. This makes it particularly useful for stress-related headaches, neck pain, and back pain. Lavender oil can be inhaled or applied to sore areas of the body. It’s a light oil that can be used on the skin immediately. Lavender oil, when applied or inhaled at night, promotes a restful sleep, which aids in the natural treatment of any type of body pain. It is a mood-lifting and soothing oil.
Sandalwood Oil: Sandalwood oil is a powerful anti-inflammatory and pain reliever. Sandalwood is the best ayurvedic oil to use when aches and pains are caused by stress. It has modest analgesic and anti-inflammatory effects that aid to relieve back pain by easing pain and reducing inflammation. It’s frequently used for full-body massage and can aid with sciatica pain.
Chamomile Oil: Ayurvedic chamomile oil has antispasmodic and anti-inflammatory effects. Back pain caused by inflammation or muscular spasms responds well to chamomile oil massage. The oil absorbs quickly into the skin, reducing inflammation and pain. A modest application of chamomile oil on the affected areas can also help with severe pain caused by illnesses like sciatica or slipped discs. In the market, there are two varieties of chamomile ayurvedic oils. One is ayurvedic Roman chamomile oil, which is gentler and has a calming and relaxing effect. The strongest variety of chamomile oil is German chamomile oil, which is recommended for acute inflammatory diseases or severe, muscular, joint, or bone pain.
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