Friday 24 July 2020

Knee Pain – Causes and Treatments


Knee Pain – Causes and Treatments

“It’s never too late or too early to start taking care of your health”

Knee pain: An overview:

Your knee is a significant joint that supports your lower body, especially your legs. You may face knee pain at any age; as it can occur due to a variety of reasons. It is vitally important to implement remedies as soon as you notice knee pain symptoms. Depending upon the diagnosis from an expert doctor, physiotherapy or surgical treatment may be necessary for knee pain relief.

The causes:
There are several knee pain reasons as your knee joint pain can be caused to any part of the knee. The significant knee pain causes include irregularities in the knee joints such as femur, tibia, and fibula. Again, the problem may persist with the kneecap, tendons, ligaments, or meniscus.
Following are the major knee pain causes:
·         Knee Injuries: An injury to any internal part of the knee, including ligaments, cartilage, and the sacs; causes knee problems. 
1.) An injury to any of the four anterior cruciate ligaments that join your thigh bone with the shinbone is a common cause of knee problems among sports-persons.
2) Fractures on the kneecap due to accidents or falls and weakness of these bones due to other medical conditions also cause knee joint pain.
3) Sudden twists on your knee may cause rupture of meniscus acting as a suspension element, leading to knee pain.

4) Inflammation in the sacs due to some knee injury causes unwanted friction and leads to sudden knee pain too.

5) Inflammation in tendons joining the muscles with the bones also causes knee pain.

·         Mechanical issues: Another important cause of knee pain can be various mechanical issues such as degeneration of bone leading to breakage of cartilage, tightness in iliotibial band, dislocation of the kneecap, pain in your foot or hip, and so on.

·         Various types of arthritis: There are several types of arthritis; such as gout, septic arthritis, pseudogout, rheumatoid arthritis, and osteoarthritis that causes significant knee pain.

·         Other issues: A sudden knee pain is generally found in athletes. This is pain between the kneecap and the thighbone. Any dislocation or issues with tracking of kneecap also causes knee pain.


Treatments

The experts decide and execute the line of treatment, depending upon the cause and the acuteness of your knee joint pain. The focus would be to reduce knee pain syndromes and a thorough knee pain relief with a multi-dimensional approach.
Medication: The doctors prescribe medicines for knee pain relief and internal corrections to treat underlying medical conditions.

Physiotherapy: The experts design your exercise schedule to correct your body movements, strengthen the muscles around your knee, improving flexibility, and gaining stability. This can be an effective knee joint pain treatment.

Injections:
 Depending upon the nature of your injury and pain, sometimes doctors inject medications such as Hyaluronic acid to increase mobility; Corticosteroids for relief from arthritis; PRP for strains and internal injuries.

Surgical treatment: The expert surgeons also recommend and execute surgeries for arthritis, partial and/or total knee replacement.

Also, See:
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